top of page

Your Path. Your Movement

Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.

Blue Modern Money Management Mobile App

The New Way to

Own Your Movement

Download Our Mobile App

Blue Modern Money Management Mobile App

App Store

Download on the

Blue Modern Money Management Mobile App

GET IT ON

Google Play

CrossFit Training
Individual & Athletes

Performance Redefined.
 

Our programs go beyond workouts—they rewire how your body performs. From focused 1-on-1 to dynamic semi-private sessions, you’ll build strength, sharpen control, and reduce injury risk through the Imagine If Method—where isometrics, plyometrics, and proprioception come together to unlock your full potential. This is training that transforms movement into power. This is where movement stops being ordinary and starts becoming your greatest advantage.

Launch Session

$95 / session

Semi-private training for focused progression.

  • Mobility & strength

  • Baseline + progress checks

  • Small-group accountability

  • Non-Priority Scheduling

All-In
Session

Private 1‑on‑1 with precision coaching.

  • Individualized micro‑cycles

  • Technique + form diagnostics

  • Recovery & injury‑prevention focus

  • Priority Scheduling

$175 / session

Drop-In

Single session access same-day.

$100 / session

Most Popular

Trainers

Grow With Us.
 

Build a career, not just a client list. We handle the space, systems, equipment, marketing, and support so you can focus on what's important--the results.

  • Guaranteed base

  • Profit Sharing Opportunities

  • Quarterly bonuses

Compensation

Growth Track

  • Trainer → Lead Trainer

  • Lead Trainer → Partner

  • Certifications, forums, & seminars

Kettlebell Workout
Stadium Runners
Groups

Stronger Together
 

Shared accountability, real momentum. Families and teams train on a unified system with flexible session sharing and clear goals.

Family Plan

6 private sessions per month

$350 / month

  • Up to 4 members

  • Shareable among listed members

  • Transfer-friendly scheduling

  • 24‑hour cancellation window

Team Plan

  • Age & division- based pricing

  • Weekly comp day

  • Quarterly combine testing

Custom

Get Details

portrait-attractive-young-woman-doing-yoga.jpg

Imagine If You Started Today.
 

Choose your path below. We’ll align your training with clear goals, track progress, and make every session count.

Asset 1_4x (1).png

Visit Us

211 School Street, Bldg 406

Greer, SC 29651

Join our mailing list

Hours of Operation

Monday: 7:00AM to 7:00PM

Tuesday: 7:00AM to 7:00PM

Wednesday: 7:00AM to 7:00PM

Thursday: 7:00AM to 7:00PM

Friday: 7:00AM to 7:00PM

Saturday: 7:00AM to 7:00PM

Sunday: Closed

Refund/Cancellation Policy

Terms of Services

Membership Terms

Waiver of Liability

© 2025 by OneSport. All Rights Reserved.

Both the OneSport name and the S design are registered trademarks owned, registered and/or licensed by OneSport, LLC. This website is operated by OneSport Lab, an authorized licensee of OneSport, LLC. All products found on this website are sold and fulfilled by, OneSport Engine.

bottom of page